Brilliant Blend 150 G
Brilliant Blend 150 G
This Brilliant Blend is a beautiful and colorful blend of lentils, spicy radish and peas. This is a hearty, crunchy blend that makes an excellent addition to any dish with the variety and colour. It makes a great, healthy, beautiful salad base, topping on sandwiches, burgers, wraps, pasta or any meal for that matter. One cup of pea shoots provides about 35% the daily value of vitamin C and 15% the DV of vitamin A. High in anthocyanins and indoles compounds, iron, fiber, phosphorus, zinc, calcium and other minerals, especially iron and magnesium. This blend provides vitamins A, B, C, E and K, folate, carotene and potassium. The radish actually has more Beta Carotene than any other sprout!
Benefits of Brilliant Blend:
*helps prevent and treat cancer
*anti-oxidant
*anti-inflammatory
*helps with diabetes by regulating blood sugar
*helps with weight loss
*prevents ulcers
*protects eyesight
*prevents premature aging
*aids in healthy bone development
*strengthens immune system
*helps protect against Alzheimer’s
*helps maintain cognitive health
Yield: 2 Tbsp/30 grams of dry seed yields 3 - 4 cups of sprouts
Storage: To prolong viability, it is best to store them in the fridge. If you store your seeds in the freezer, they’ll last indefinitely!
Sprouting Brilliant Blend in a Mason Jar:
- In a clean mason jar with a straining lid, soak 30 grams of Brilliant Blend seeds in 3" of fresh, lukewarm water at room temperature for 6-12 hours. Drain.
- 2 times a day, refill the jar with fresh cool water, swirl, and drain on a 45 degree angle in a bowl or dish rack.
- Enjoy! Ready to eat in 5-7 days (or to your taste)
- Leave them to grow for another 1/2 day after the final rinse so they absorb most of the water and pat dry on a paper towel.
- Store dry in an airtight container in the fridge for up to 10 days.
*NOTE* You can also sprout these seeds in a tray using trays and soil.