Peas, Speckled 150 G

Vitamins A, B, C and E
Calcium, Iron, Phosphorus
Amino Acids
Protein: 25%

Speckled Pea Benefits

Pea microgreens nutrition has significant amounts of vitamin C (66.7%), reasonable amounts of vitamins B1 thiamin (12.5%), and B5 pantothenic acid (15.0%). They are particularly rich in vitamin B9 folate (10.5%), a nutrient essential for DNA synthesis and cell division. They are rich in the minerals iron (11.6%) and manganese (10.6%), and choline (10.5%)‌ essential in many body processes and supporting heart health, boosting the immune system, and aiding detoxification.

If you’re looking for a healthy and delicious way to boost your nutrient intake, pea microgreens are great. They’re a great source of vitamins C, K, folate, and potassium, packed with antioxidants.  Nutty, crunchy, fresh and delicious!

Days to Grow: 8 to 10

Soak Time: 4-8 hours

Yield: 1/2 cup of dry seed yields 4-5 cups pea shoots or 2 tbsp to fill a 1 liter mason jar

Storage:  To prolong viability, it is best to store them in the fridge. If you store your seeds in the freezer, they’ll last indefinitely!

Sprouting Speckled Peas in a Mason Jar:

1. In a clean mason jar with a straining lid, soak 30 grams of Brilliant Blend seeds in 3" of fresh, lukewarm water at room temperature for 4-8 hours.  Drain well.
2. 2 times a day, refill the jar with fresh cool water, swirl, and drain on a 45        degree angle in a bowl or dish rack, making sure the jar isn't sitting in water.
3. Enjoy!  Ready to eat in 8-10 days  (or to your taste) 
4. Leave them to grow for another 1/2 day after the final rinse so they absorb most of the water and pat dry on a paper towel. 
5. Store dry in an airtight container in the fridge for up to 10 days. 

*NOTE* You can also sprout these seeds in a tray using trays and soil.